


9 drinking apps to keep you hydrated
Are you getting enough H2O everyday to keep you hydrated so that your body and your brain are functioning at the top of their game? Do you have a favorite trick to help you remember to drink enough or do you use a tracking app? Here are 9 different mobile apps that...
5 tips to drink more water
We are all guilty of not drinking enough water. It’s easy to get distracted in our busy day and become dehydrated which effects so much of our health. So today we’re sharing 5 tips and tricks that will keep you sipping throughout the day. Thirst is a sign your body is...